Empowering You Mental Health

With over 20 years of experience as a licensed social worker, I have had the honor of guiding and supporting many individuals on their empowering journey to improved mental health. I specialize in working with clients who are experiencing anxiety, depression, trauma, grief (including anticipatory grief), loss, life transitions, and chronic illness. I also specialize in working with health care professionals and family caregivers who are experiencing burnout, grief, trauma, and caregiving fatigue. I believe that each individual possesses unique strengths and the resiliency to overcome challenging situations. My focus is to support, guide, and empower each of my clients to experience a better quality of life.